Are you intimidated by fitness classes? Are you just getting back into the swing of health and fitness but need some one on one help? Sign up for one of our open private spots below! Just you and the instructor for an hour!
Body Flow Yoga is made for those who enjoy yoga but would like a little more fast paced sequences. This is ideal for all levels and can be modified to fit each individuals needs. This class incorporates various flowing sequences to warm up the body and keep it flowing throughout the class with increasing flexibility as you go.
Any questions or concerns email email@example.com
There are no returns accepted for tickets purchased unless cancelled from the instructors.
ABOUT OUR INSTRUCTORS
All our instructors are local women instructors. All our instructors are certified in their fields and always learning the next big fitness trends to keep you up to date.