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Body Language Company

Sunrise Body at 8am on Saturdays

Regular price $20.00 USD
Regular price Sale price $20.00 USD
Sale Sold out
Date

 Sunrise Body is a great way to start your weekend. This class is a combination of yoga, barre and pilates. This class incorporates easy flowing sequences to warm up the body and slower paced movements focusing on alignment, strength and balance while waking up the body.

We ask you to show up 10 minutes prior to class starting and bring your own yoga mat, blocks ,stretch straps, towel and water. We have these items to purchase as well or borrow. As always if you have any questions do not hesitate to call us at 267-544-0432 or email bodylanguagecompany@gmail.com

Return policy

There are no returns accepted for tickets purchased unless cancelled from the instructors.

ABOUT OUR INSTRUCTORS

All our instructors are local women instructors. All our instructors are certified in their fields and always learning the next big fitness trends to keep you up to date.